Meet the Team
Andrew Deming
Founder & Coach
Andrew has worked with specialized populations in the fitness world since 2012. He studied physical therapy methods and specialty exercises in order to be able to create workout programs that serve individual's specific needs. His passion is improving the quality of life of everyone that participates in his program.
B.S. Kinesiology, Biola University
NSCA Certified Personal Trainer
Francesca Manzo
Coach
Franny developed her passion for personal training while being a student trainer at her university. Her studies were focused on exercise science and training techniques for more safe and effective workouts. She creates a fun and energetic environment, encouraging improvement of health and fitness for all ages.
B.S. Kinesiology, Biola University
NSCA Certified Personal Trainer